FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a daunting task. Yet, an timeless art form may hold the key to unlocking inner tranquility: origami. This engaging practice of folding paper into intricate designs offers a unique avenue for self-care. Origami's requirement for presence draws our attention to the pr

In a world that whirs with constant stimulation, finding moments of peace can feel like an elusive journey. Yet, through the ancient art of origami, we discover a pathway to nurture mindfulness and bring a sense of balance. Origami, the practice of folding intricate designs from a single sheet of paper, embodies a unique blend of focus and innovat